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Purpose This study aimed to examine the effects of self-selected low-intensity walking on an active workstation on executive functions (EF) in young and middle-age adults. Methods Using a within-subj...
The aim of the study was to compare the effects of plyometric training using 30, 60, or 120 s of rest between sets on explosive adaptations in young soccer players. Four groups of athletes (age 10.4 ±...
It is recognized that much of the dietary data on adolescents and athletes is prone to reporting error, mostly through underreporting. Nevertheless, in the majority of studies assessing the nutrit...
As adults age, skeletal muscles become smaller and weaker, which can ultimately lead to declines in physical function and disability. In general, older adults produce less isometric force and dynamic ...
The aim of this study was to determine the possibility of predicting isometric endurance of the lumbar and abdominal musculature based on a sample of 199 boys, aged 7 to 10, who had an average height ...

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