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The Association of Flexibility, Balance, and Lumbar Strength with Balance Ability: Risk of Falls in Older Adults
Proprioception physical condition training physical qualities swiss ball
2015/5/22
The purpose of the present study was to determine the effects of a proprioceptive training program on older adults, as well as to analyze the association between flexibility, balance and lumbar streng...
Effects of Baseline Levels of Flexibility and Vertical Jump Ability on Performance Following Different Volumes of Static Stretching and Potentiating Exercises in Elite Gymnasts
Gymnastics countermovement jump stretching post- activation potentiation
2015/5/21
This study examined the effects of baseline flexibility and vertical jump ability on straight leg raise range of motion (ROM) and counter-movement jump performance (CMJ) following different volumes of...
Acute Effects of Two Different Warm-Up Protocols on Flexibility and Lower Limb Explosive Performance in Male and Female High Level Athletes
Countermovement jump stretching post-activation potentiation fencing
2015/5/13
This study examined the effects of two different warm-up protocols on lower limb power and flexibility in high level athletes. Twenty international level fencers (10 males and 10 females) performed tw...
Can the Power Balance Bracelet Improve Balance, Flexibility, Strength, and Power?
athletes flexibility test trial balance strength bracelet
2015/5/6
Athletes are constantly searching for something that will give them a competitive edge. Performance jewelry is one of the latest products on the market designed to improve athletic performance. The mo...
Normative and Critical Criteria for Iliotibial Band and Iliopsoas Muscle Flexibility
Ober test Thomas test inclinometer reliability
2010/9/8
The Ober and Thomas tests are subjective and involve a “negative” or “positive” assessment, making them difficult to apply within the paradigm of evidence-based medicine. No authors have combined the ...
Reliability Limits Of The Modified Thomas Test For Assessing Rectus Femoris Muscle Flexibility About The Knee Joint
Kendall test contraction test quadriceps flexibility
2010/9/9
The modified Thomas test is commonly used in the clinical setting to assess flexibility about the thigh region.
Hip and knee joints flexibility in young and elderly people: effect of physical activity in the elderly
Hip Knee Flexibility Elderly Physical activity
2010/9/17
Exercise plays an important role in preventing and reducing elderly incapacity. The aim of the present study is to evaluate the articular mobility of the hip and knee joints in a group of healthy youn...