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Adaptation of Endurance Training with a Reduced Breathing Frequency
Interval training reduced breathing incremental exercise
2015/5/19
The purpose of the study was to investigate the influence of training with reduced breathing frequency (RBF) on tidal volume during incremental exercise where breathing frequency was restricted and on...
Sports Nutrition: More than Just Calories -Triggers for Adaptation
Sports Nutrition Adaptation
2015/5/11
The aim of the workshop and so the book is to
explore the effects of nutritional manipulations on the
metabolic responses to acute and chronic exercise.
Circadian Rhythms in Exercise Performance:Implications for Hormonal and Muscular Adaptation
Diurnal variation steroidal hormones neuromuscular adaptation
2015/5/8
Almost all physiological and biochemical processes within the human body follow a circadian rhythm (CR). In humans, the suprachiasmatic nucleus regulates sleep- wake cycle and other daily biorhythms i...
Does Hydrotherapy Help or Hinder Adaptation to Training in Competitive Cyclists?
COLD,WATER,IMMERSION ADAPTATION CYCLING RECOVERY PERFORMANCE
2017/5/24
Cold water immersion (CWI) may be beneficial for acute recovery from exercise, but it may impair long-term performance by attenuating the stimuli responsible for adaptation to training. We compared ef...