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ntroduction Adoption of physical activity (PA) consistent with current guidelines does not improve maximal cardiorespiratory fitness (mCRF; V˙O2peak) beyond the error of measurement for approximately ...
Purpose A better understanding of how social and environmental contexts affect childhood overweight/obesity is needed to develop more effective prevention strategies. Because the relationship between ...
Purpose The health benefits of a training program are largely influenced by the exercise dose and intensity. We sought to determine whether during a training bout of continuous versus interval exercis...
Purpose Sprint interval training (SIT) is a time-efficient strategy to improve cardiorespiratory fitness (CRF); however, most protocols have been studied in laboratory settings and require specialized...
The Society of Chinese Scholars on Exercise Physiology and Fitness (SCSEPF) is a non-profit professional organization committed exclusively to the advancement and improvement of exrcise physiology and...
We measured physiological responses of elderly recreational skiers of different fitness and skiing abilities. Six subjects (mean age: 61.2 ± 4.6 yrs; Wt: 76.8 ± 15.6 kg; Ht: 1.69 ± 0.10 m; BMI: 26.9 ±...
The purpose of this study was to examine season-to-season variations in physiological fitness parameters among a 1st team squad of professional adult male soccer players for the confirmatory purposes ...
Adherence to traditional modes of exercise (running or cycling) in the general population is low. Sport is proposed as an alternative form of exercise that may in-duce similar health benefits while be...
The purpose of the present longitudinal study was to find associations between sexual maturation dynamics and improvement in performance of fitness tests. 34 11- to 13- year-old girls performed standi...
The United States Sports Academy, in cooperation with the Supreme Council for Youth and Sport, presents the Arab world with its own International Physical Fitness Test Manual based on norms collected ...
The aim of the research was to determine the connection between physical fitness and the blood pressure of elderly men and women. The sample of subjects encompassed 60 men and 60 women who were aged 6...
The effects of aerobic dance were investigated on the cardiovascular fitness and body composition of 46 women aged 20 to 25. The experimental group was made up 26 female subjects, and the control gr...
Different programs of aerobic enable: satisfaction of the need for physical activity, keeping good health, increase of psychological tension, the right use of spare time. Positive attitude toward phys...
This study examined the effectiveness of a pre-exercise drink (PRX) called EM·PACT on indices of maximal cardiorespiratory fitness. Twenty-four males (n=12) and females (n=12) ages 18-24 years (20.2...
The aim of the study was to estimate the age-dependent changes in the indices of the aerobic fitness of young male and female elite orienteers aged 16 to 26 and 15 to 29 years, respectively. Two metho...

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