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International Society of Sports Nutrition position stand: energy drinks
energy drinks Sports Nutrition
2015/7/27
Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a
critical analysis of the literature on the safety and efficacy of the use of energy dr...
International Society of Sports Nutrition position stand: Nutrient timing
Sports Nutrition position stand Nutrient timing
2015/7/14
Previous research has demonstrated that the timed ingestion
of carbohydrate, protein, and fat may significantly
affect the adaptive response to exercise. The overall concept
of macronutrient ratio ...
Correction: International Society of Sports Nutrition position stand: Nutrient timing
Sports Nutrition Nutrient timing
2015/7/14
After publication of this work [1], we noted that we inadvertently
failed to include the complete list of all coauthors.
The full list of authors has now been added and the
Authors' contributions a...
International Society of Sports Nutrition position stand: creatine supplementation and exercise
creatine supplementation exercise
2015/7/8
Creatine monohydrate is the most effective ergogenic
nutritional supplement currently available to athletes in
terms of increasing high-intensity exercise capacity and
lean body mass during trainin...